Pilates, a workout for the mind

There is an urban legend describing a man entering a walk-in refrigerator and succumbing to death after several hours, even though the temperature never went below 65 degrees.  His mind killed him. While this legend has not been proven true, it illustrates the importance of cognitive control on the body.  …

Prepper kids

Today, my four year old came to tell me that she had 2 pullups left.   This is crucial, you see….she wets the bed. She also keeps track of her pull ups in a basket on her bookshelf by the bed.  I moved them to the closet…but she informed me that …

Commitish Day

I should continue with my Christmas…but the update was just blah. In short, the food wasn’t good, the order got messed up 3 or 4 times, and I remembered that I really wanted to do a Love Feast this year. A MORAVIAN One. It’s a church thing…for those dirty minded …